Day 10 - Connect | BREATH - A 30 Day Yoga Journey

0 Просмотры
Издатель
The YWA POP UP Shop is Live! Find custom made designs for BREATH - A 30 Day Yoga Journey designed by independent artists on organic cotton, using renewable energy. http://yogawithadriene.com/shop
- - - -
May you enjoy connecting the dots of each present moment today in practice… via your breath. Taking the elements of Sthira (steadiness) and Sukha (ease) - we move from awareness of breath into the second stage of this journey.

Ready to go to the next level? I believe you are!

Remember, this is time for you to get to know yourself better, stay curious about your truth. It is uniquely yours.

Let me know what is connecting for you in the comment section down below!

I think you will really like today’s practice.

Because while the journey can be challenging,

Connection can feel really good.


- - - - - - - - - -

❤️SUBSCRIBE to the YWA channel for free yoga videos every week and to support high-quality free yoga for all! ❤️
https://www.youtube.com/user/yogawithadriene?sub_confirmation=1

- - - - - - - - - -

Категория
ЛайкЦентр
Комментариев нет.